Zweck dieser Meditation ist es, den Augenblick geistig wach nach erleben des weiteren umherwandern die körperlichen, geistigen außerdem emotionalen Reaktionen bewusst nach werden. Selbige Meditationstechnik kann man perfekt rein den Alltag pastieren. Sei geduldig außerdem freundlich nach dir selbst: Meditation erfordert Übung zumal Geduld, b

The room welches a bit small for 3 people. For 2 people it would've been more than sufficient for a night. Breakfast was good and paper bags are available to bring a little lunch on the road. Would've been nice if more tables were available though for breakfast. Internet could have been better. It welches rather weak rein the ground room where w